If you don’t see your plan or you have questions, please call our Customer Service Center at 87. Please remember that health insurance coverage varies, so some services may not be covered. Please check your individual plan to confirm their participation and the coverage allowed.ĭue to the different physician groups and hospitals within the Wake Forest Baptist system, physician services and hospital services are billed separately. Cook in the same way as regular tortillas.This chart is a list of the most common health insurance plans we accept.
Prepare two or three masas separately, then roll together into one ball and press.
→Try blending different masa harinas: Use different color masa harinas to make color patterns on your tortillas. Some ideas are a small piece of beet to make pink tortillas, cooked nopal (edible cactus) for green, or cooked guajillo chile to make them red. Use raw tender leaves such as spinach or hardier greens or vegetables cooked. Blend a handful of greens or vegetables with your hot water before combining it with the masa harina. After the first press, add any herbs or flowers of your choice - particular favorites are whole squash flowers, epazote, or cilantro. Variations: →Add herbs, edible flowers, color, or a hint of flavor: This works particularly well with white masa harina. Knead for about a minute and do the hydration test before shaping into balls. This also works if you plan to make tortillas the next day but don’t have time to prepare the masa.When ready to cook, remove the dough from the refrigerator and let it come to room temperature. Storage: Leftover uncooked masa dough can be rolled into a ball, wrapped tightly in plastic wrap or placed in a plastic zip-top bag, and refrigerated for up to 5 days. Cook in the same way as regular tortillas. Use different color masa harinas to make color patterns on your tortillas.We also provide acute care, including same day visits and minor emergency care. We encourage our patients to schedule regular visits for chronic conditions. We manage a wide range of chronic illnesses. After the first press, add any herbs or flowers of your choice - particular favorites are whole squash flowers, epazote, or cilantro. We provide care for all ages, from newborns to geriatrics.
You can add herbs, edible flowers, color, or a hint of flavor to your tortillas, particularly when using white masa harina.This also allows you to take only the amount of tortillas needed while the rest remain frozen. You can freeze corn tortillas by storing them in a freezer-safe zip-top bag, placing a piece of parchment paper between each tortilla to prevent them from sticking together.If making them for later, lay them in a single layer on a countertop, kitchen towel, or cooling rack to cool down. If eating the tortillas right away, keep them covered with a kitchen towel inside a tortilla basket.If your tortillas come out dry or aren’t easy to roll once cooked, it could be one of the following: The masa needs more water, the masa dried out while resting, or it was cooked for too long.Along with proper hydration, if your pan is not hot enough your tortillas won’t puff. Give sufficient time for your pan to preheat.Or leave it to rest uncovered for a bit and it will naturally dry out. If when making your masa you added too much water and it’s sticking to your hands or to the parchment paper while trying to press into a tortilla, add a sprinkle of masa harina and knead for a few moments and try again.It should have the look and feel of new Play-Doh. Go slow while adding more sometimes all it needs is 1/2 of a teaspoon, so take your time to add water and knead a few times to get the right consistency. If after combining and kneading the ingredients the masa still cracks around the edges, it needs more water. The best tip to get your tortillas to puff is to hydrate your masa properly.If your fillings will be salty, it’s preferred to use less or no salt. Adding salt to your masa is definitely a matter of taste.
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